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12 August, 2024

Alzheimer's: what increases your risk and what reduces it

The risk of Alzheimer's is influenced by numerous factors, both positive and negative. But which of these factors can you influence yourself to reduce your chances?

06 August, 2024

An intimate exploration of dementia in Michel Franco's film Memory

The complex and emotionally charged subject of dementia is given a new and poignant perspective in the film Memory, directed by Mexican filmmaker Michel Franco.

06 August, 2024

Genetics and lifestyle: how to beat your genes in the fight against dementia

Many people think dementia is an inevitable consequence of getting older, especially if it runs in the family. But the reality is more nuanced. While genetics play a role, your lifestyle also largely determines how your brain ages.

30 July, 2024

The relationship between stress and dementia: what you need to know

Stress is a common aspect of modern life, but did you know that it can also play a role in the development of dementia? In this article, we explore the relationship between stress and dementia and how you can reduce stress to keep your brain healthy.

30 July, 2024

Can keeping a diary lower your risk of Alzheimer's?

Keeping a diary is a simple and accessible activity that can have surprising benefits for your brain health. But can this daily habit really help lower your risk of Alzheimer's?

23 July, 2024

Why a hobby in crafts and handicrafts keeps your brain young

Crafts and handicrafts are popular hobbies that are not only fun and relaxing, but also offer numerous brain health benefits. In this article, we explore how these creative activities can help your brain stay young and reduce your risk of dementia.

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