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30 July, 2024

The relationship between stress and dementia: what you need to know

Stress is a common aspect of modern life, but did you know that it can also play a role in the development of dementia? In this article, we explore the relationship between stress and dementia and how you can reduce stress to keep your brain healthy.

23 July, 2024

Why a hobby in crafts and handicrafts keeps your brain young

Crafts and handicrafts are popular hobbies that are not only fun and relaxing, but also offer numerous brain health benefits. In this article, we explore how these creative activities can help your brain stay young and reduce your risk of dementia.

23 July, 2024

How minimalism and a tidy home contribute to a healthy brain

A tidy home is more than just an aesthetic pleasure; it can also have significant benefits for your brain health. Minimalism and maintaining an organised living environment can boost your cognitive well-being and lower your risk of dementia.

15 July, 2024

The secrets of dementia: What goes wrong in the brain?

To fight dementia effectively, we must first understand exactly what goes wrong in the brain. Researchers are gaining an increasing understanding of the various processes involved in different forms of dementia. This knowledge is crucial for developing future treatments and drugs.

15 July, 2024

The power of humour: laughter as a weapon against dementia

Humour and laughter are universal human experiences that brighten our lives. But did you know that laughter can also be a powerful ally in the fight against dementia? In this article, we explore how humour and laughter can protect your brain and lower your risk of dementia.

10 July, 2024

The effect of a digital detox on your brain health and dementia risk

In our modern world, we are constantly connected to technology. Smartphones, laptops and tablets have become indispensable tools, but this constant connectivity can have negative effects on our brain health. A 'digital detox', or a period of consciously distancing yourself from digital devices, can…

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